I was tagged by -sani-.
1. what is your definition of ‘healthy eating’? - increase the nutrient, reduce the junk.
2. do you exercise on a regular basis? - yup, minimum weekly. maximum once every 2 days. what is your favorite form of exercise? - i enjoy exercises that stretch me out n make me sweat a lot. one of my favorites is dance. least favorite? - exercise that required me to be hung upside down ?? haha. can't think of anything else.
3. do you take vitamin supplements? - yup. some sort of fish oil thingy .. ask my mum ..
4. can you tell that your body is getting older? if so, how? - yup. basically just feel it ??
5. would you call yourself healthy? - definitely trying hard to be. at least i haven't been sick for quite a while.